Diet details! Here’s how Ranveer Singh will transform into a lean looking Kapil Dev for ‘83 - News Report U.S

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Thursday, July 18, 2019

Diet details! Here’s how Ranveer Singh will transform into a lean looking Kapil Dev for ‘83

Ranveer Singh is turning into a perfectionist with each passing day and each new role that he takes up. We were witness to Ranveer s Alauddin Khilji's act in Sanjay Leela Bhansali s Padmaavat. He mastered the role so perfectly that people actually started hating him in the film. To aptly portray Khilji, Ranveer worked really hard on his daily regime, he isolated himself from everyone and stuck to his character, even when the camera was not rolling. And now, RS is prepping for his next, '83, for which he has taken up a strict diet, to get into the lean look of Kapil Dev.

For the past six months, Ranveer has been training hard for the film and had a team of nutritionists and chefs helping him with a perfect diet to step into the shoes of the former Indian Skipper, Kapil Dev. The team s main aim has been to help the Gully Boy actor look lean, exactly like Kapil in the 80s. Keeping that in mind, Anmol Singhal, the co-founder of PoD supply, devised a protein-heavy diet for him. Ranveer has been a client of Anmol s for over six years now.

 

"Ranveer loves Indian cuisine. So, we try and bring as much variety into his food while keeping the restrictions in mind. for the past few months, Ranveer has been put on a protein-heavy diet. His favourite is the jalape o and crisp bacon omelette that comprises rolled oats, eggs, topped with mixed nuts and fresh berries. the complex carbs [boost his] energy while the proteins help him cut the fat and increase muscle mass," said Singhal in a statement. Ranveer s meals mostly include eggs and oily fish. Four of Anmol s chefs will head to London with Ranveer to monitor his diet during the shoot.

We all know Ranveer s crazy cravings for Nutella. Singhal also took the same into consideration and created a special substitute for it, so that Ranveer can satiate his sweet tooth, without feeling guilty about it. "We've cracked a healthy variant of Nutella for Ranveer it's an avocado mousse, made of 90 per cent dark chocolate chips and avocados," he said.

83 is all set to hit the silver screen on April 10, 2020. How excited are you for the film? Let us know by tweeting to @bollywood_life



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